pshore
Well-Known Member
- Location
- Last contour N of Cambridge
With the Giro I've not gone truly flat out yet, but I've done a flat 20 miles with a 24mph average, which is 21-22min.
Aaaaah, well erm that is some challenge - I'll start with the lower one first! I have not seen anyone going that fast on the commute, or at the weekend come to think if it.
Its my first season on 23mm tyres and I am able to average 20mph so far. Gonna have to get some more interval training in.
I was averaging 15mph only a few years back and have mostly improved simply by SCR and one hour blasts to work. Its somehow way more motivating than the gym.