kingrollo
Guru
At the ripe old age of 56 - I am finding my cycling curtailed by aches and pains - when a bout kicks in - it effects me off the bike for a few weeks - I have to resort to pretty hefty painkillers until it settles down. I do regular yoga and Pilates gym and try to stretch most days. - Yet some people in the club I cycle with ate loads older than me and just seem to be able to cycle as they please - perhaps thats just the genetic lottery !
Just wondered what everyone else does to keep on the bike pain free:-
Usual disclaimers - Its difficult to put an option for every possibility - please feel free to add any comments below
Just wondered what everyone else does to keep on the bike pain free:-
Usual disclaimers - Its difficult to put an option for every possibility - please feel free to add any comments below