ivancarlos said:As much as I can
Chris42, that is a very precise average
gosh that's keenfuzzy29 said:I try to get out for a couple of 20 mile rides after work during the summer with longer rides at the weekends of between 30 - 50 miles. I also keep a record of all my rides using a simple spreadsheet with route, weather, distance, average speed, etc.
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