I was scheduled to be completing these workouts on Monday and Wednesday:
Frustratingly my daughter passed me her horrible cold on Monday (She had 4 days off school days and the weekend poorly) so I had to do the sensible thing and abort - off to Spain shortly with her to reveal the new surprise bike. Cassette, gear cable and long cage RD packed in the bag ready to go.
Still carrying this s0dding cold though, so not sure how long it will take to shake, hopefully by the end of the weekend or Monday at latest.
I haven't bothered to reschedule the workouts, as I have a new plan ready to go when I return, reduction in FTP I'm virtually certain.
Frustratingly my daughter passed me her horrible cold on Monday (She had 4 days off school days and the weekend poorly) so I had to do the sensible thing and abort - off to Spain shortly with her to reveal the new surprise bike. Cassette, gear cable and long cage RD packed in the bag ready to go.
Still carrying this s0dding cold though, so not sure how long it will take to shake, hopefully by the end of the weekend or Monday at latest.
I haven't bothered to reschedule the workouts, as I have a new plan ready to go when I return, reduction in FTP I'm virtually certain.
