Hi all, I’ve just changed to Shimano R540 pedals with the triangular cleats and have been practicing clipping in and out. I noticed after clipping in and out multiple times that the yellow plastic part on the back part closest to the bike has sheared off almost completely on both cleats! Has anyone else experienced this and can you tell me what I’m doing wrong? Are you meant to tip your foot forward before unclipping (I know to twist my ankle away from the bike - I have been using mountain bike SPDs for just over a year). Thanks for any advice!