when they are so clearly not. Ive got a colleague at work who put his name down for a 100mile charity cycle race. He has only got a supermarket full suspension bike, still in its box. So he was thinking about borrowing a bike. He does no fitness, even though he tells me that he will only have to train for a few weeks, "how hard can it be", "It will only take a couple hours".......... I did try to explain how hard it would be and that it would take a lot more than a few hours. He had no idea at all. The problem is that he thinks that he it fit even though he has quite an obvious gut. Well, he told me that he had to cancel, as he had an emergency come up. Always an excuse.