david k
Hi
- Location
- North West
People still doing this?
Fasting
- Thread starter Yellow Fang
- Start date
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ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
I'm doing it for the rest of my life!
The Jogger
Legendary Member
- Location
- Spain
Fasted yesterday and fasting again tomorrow.
david k
Hi
- Location
- North West
Is the blue line weight? What's the red line pls?
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
The labels in the box on the right explain that.
david k
Hi
- Location
- North West
Arh I see it now, sorry
The Jogger
Legendary Member
- Location
- Spain
I fasted today as planned, I had a M&S count on us meal about 330 cals at 7pm the first food I had today, I'll finish off with a snack shortly then a nice breakfast tomorrow, easy.........
jazzkat
Fixed wheel fanatic.
- Location
- The Cumbrian Riviera
Yes, it's been a couple of years now. No plans to stop.
Dirtlover2005
Well-Known Member
I've started this again - anyone else?
Dirtlover2005
Well-Known Member
Good going!
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
I have been keeping up one fast a week and often a second, but I want to get back into the twice a week habit. I have had too many family visits, takeaways etc. since the week before Christmas and it has piled a few pounds back on.
First couple of kg are very easy. ..
Cush
Veteran
- Location
- North Cumbria but still a Geordie
Started again on the 6th of the month, weighed myself, Sauna and fasting on Wednesdays, weighed again on Thursdays before breakfast, have found that I lost weight on the Thursdays weighing but had put some back on by the following Wednesday but was still down on the previous week, that is until today when I am actually up on last Wednesday. It will be interesting to see what happens today. I have found it harder to fast this time than when I did it two years ago.(lasted six months then a course took its toll and I stopped)
