Stevec047
Über Member
- Location
- Saffron Walden
So a few of the guys are off to do the Essex Air Ambulance charity ride this Sunday in Earls Colne 20/50 miler.
I have said I would come as well and quite looking forward to it thing is I have only ever riden 35miles at a time so the extra 15 could make or break me. Mentally I am well up for it physically I have bought hydration tablets and recently made my own energy bars as well as purchasing some sis gels.
Is there anything else I need to think about once pushing the milage up from regular 30 miles to 50?
I have said I would come as well and quite looking forward to it thing is I have only ever riden 35miles at a time so the extra 15 could make or break me. Mentally I am well up for it physically I have bought hydration tablets and recently made my own energy bars as well as purchasing some sis gels.
Is there anything else I need to think about once pushing the milage up from regular 30 miles to 50?