Falco Frank
Veteran
- Location
- Oup Norf'
Sorry couldnt resist!
Yes, I completed the 30 mile charity ride that I trained (poorly) for, good job I did that as I'm not sure I would of finished at all, otherwise. Only 1700ft of climbing in the North Yorkshire hills but that was enough for me.
REALLY enjoyed the middle (downhill) section as there were miles of smooth road after it but the last 10 miles left me really tired.
Heriot, did very well and fitting spd pedals was the right move, even if I did walk most of the steepest incline.
Sadly, even after a hot bath and cold shower, the next morning. I could hardly walk! It has literally been decades since my calves have felt so bad and they are really only easing properly now. Lesson Learned.
I raised a few smiles and comments but more importantly, £200 for a worthy charity.
Cheers
Yes, I completed the 30 mile charity ride that I trained (poorly) for, good job I did that as I'm not sure I would of finished at all, otherwise. Only 1700ft of climbing in the North Yorkshire hills but that was enough for me.
REALLY enjoyed the middle (downhill) section as there were miles of smooth road after it but the last 10 miles left me really tired.
Heriot, did very well and fitting spd pedals was the right move, even if I did walk most of the steepest incline.
Sadly, even after a hot bath and cold shower, the next morning. I could hardly walk! It has literally been decades since my calves have felt so bad and they are really only easing properly now. Lesson Learned.
I raised a few smiles and comments but more importantly, £200 for a worthy charity.
Cheers