Of course,but its much better funMrGrumpy said:well was a good day but by hell it was hard going :s Did the blue run with a bit of the red thrown in so we could do Spooky Wood which was fun. Come to the conclusion tho that off road is defo a harder workout than road riding.
How about RedBike's recent 270 km (168 miles) or trio25's 251 km (156 miles)!lukesdad said:100k marathons is proper off road.
MrGrumpy said:these would require a full weekend pass, it was hard enough getting away to Glentress and do my walk at Lomand today![]()
MrGrumpy said:well was a good day but by hell it was hard going :s Did the blue run with a bit of the red thrown in so we could do Spooky Wood which was fun. Come to the conclusion tho that off road is defo a harder workout than road riding.
nosherduke996 said:No its not. My heartrate hits 195 bpm on the road but when i am mtbiking it only reaches 175 max.![]()