ShipHill
Senior Member
- Location
- Worcestershire
I've seen a few instances lately, in real life and on some youtube clips, of people positioning their foot with the arch rather than the ball of the foot (which is the optimum position as far as I'm aware) over the pedal spindle. The people I have seen are just regular people on regular bikes pootling to work or whatever. It looks "wrong" to me, but I was wondering what are the advantages (if any) and disadvantages (if any) of this method?