average speed is very misleading. I've been on group rides where the average speed was 15mph and, though I was in great shape, I was pretty much at the limit - getting a mixed group through junctions can take for ever. Equally I've been on club runs where we do 60 miles in three hours, and it doesn't seem an effort - in fact I've used the 13 miles from the end of the run to home as a bit of speed training. FNRttCs aren't really speed, they're about being able to keep a steady rhythm over the distance, and to relax at points where you have to stop - as you do, and, on the Brighton ride, to be able to get up small hills.
To take Nigel's figures - if he's travelling at 12.5 mph then that's only five and a half hours to Whitstable. We'd be doing very well to finish the ride by 8 a.m. When I ride down to Whitstable with Susie we do it in six hours including stops, and when we go as a big group it takes eight hours including stops. The speed at the front of the Whitstable ride last Friday was in excess of 16mph, but we didn't get there any faster because of it.
To take Nigel's figures - if he's travelling at 12.5 mph then that's only five and a half hours to Whitstable. We'd be doing very well to finish the ride by 8 a.m. When I ride down to Whitstable with Susie we do it in six hours including stops, and when we go as a big group it takes eight hours including stops. The speed at the front of the Whitstable ride last Friday was in excess of 16mph, but we didn't get there any faster because of it.