Groin problem

[TAV]

Ive just got back into cycling i went out with these guys who were fitter and stronger than me i pushed myself to keep up we did about 30 miles. Anyway ive been pushing myself to much and now my groin is hurting which it never have before when i was just plodding around. I think to bike set up is ok never had problems before i hope its just over working and not a fai problem again.

 

[Globalti]

What's fai?

Where is the pain?

 

[vickster]

What's fai?

Where is the pain?

Hip impingement
http://hipfai.com/

 

[Racing roadkill]

It’s all to easy to get a hernia around that area. Be careful, if you do manage to actually get a hernia, it’s a bit of a nightmare to sort it properly.

 

[Cycleops]

As above. Might be as well to see the quack.

 

[TAV]

Cheers for the advice im going to stay of the bike until the pain goes away its not to bad just a slight aching pain im doing stretches and see how it goes. When i get back on im going to take it easy i think ive got pain in that area from trying to get in a aero position when i was on the front of the gain gang and pushing to hard to soon.