Groin problem

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TAV

Guru
Location
mountainash
Ive just got back into cycling i went out with these guys who were fitter and stronger than me i pushed myself to keep up we did about 30 miles. Anyway ive been pushing myself to much and now my groin is hurting which it never have before when i was just plodding around. I think to bike set up is ok never had problems before i hope its just over working and not a fai problem again.
 

Globalti

Legendary Member
What's fai?

Where is the pain?
 
It’s all to easy to get a hernia around that area. Be careful, if you do manage to actually get a hernia, it’s a bit of a nightmare to sort it properly.
 
OP
OP
TAV

TAV

Guru
Location
mountainash
Cheers for the advice im going to stay of the bike until the pain goes away its not to bad just a slight aching pain im doing stretches and see how it goes. When i get back on im going to take it easy i think ive got pain in that area from trying to get in a aero position when i was on the front of the gain gang and pushing to hard to soon.
 
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