GrumpyGregry
Here for rides.
I've heard some of the chain-brand gyms in central do "shower only" memberships.I ride in to central London and some ( most) of our offices are not cycle friendly at all with no showers. the construction sites and welfare facilities are , but not our main offices. I pay £30 a month for swim membership at a GLL pool which means for less than a pound a day I have showers available after my ride in and get to swim before work , sometimes after if I feel like it. best of all it essentially gives me free swimming at the weekend when I go to the pool with the kids ( free again)