Has anyone tried running?

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bulldoze

New Member
If you can you should. This doesn't apply to all physical or sporting activities but for a natural movement such as running then I think everyone should do it to some extent if at all able.

Cycling is an enjoyable activity for many and a great way to get around. It can certainly be a part of anyones fitness regime but bang per buck nothing beats running. I would put some form of training with either weights or body weight second.
 

Webbo2

Über Member
Ironman?!

Yep only marathon I’ve done. However it was before Ironman became a brand so I guess these days it wouldn’t be classed as one.
 

yello

back and brave
Location
France
I don't reckon I'm built right to run; wrong ratios, wrong physiology... it just feels wrong. I can run but it always feels like a dumpy lumbering as opposed to the fluid and seemingly effortless lope of long legged athletes (yep, I've got little legs)

I enjoyed orienteering though. I guess that changed the emphasis just enough for me to not feel quite so ungainly.
 

potsy

Rambler
Location
My Armchair
Never been into running that much as I usually injure myself by doing too much.

However I've just started the NHS couch to 5k app a couple weeks ago and that builds up gradually with walk/run intervals. Hopefully sticking to a plan will stop me jumping straight into a parkrun and knackering my hip or knee again

I too have just re- started the C25K as part of a general losing weight/getting fitter campaign.
Enjoying it so far though I have to be mindful of a dodgy knee, hopefully as my weight comes down the impact on it will lessen.

Actually did my first ever parkrun a few weeks back up in Keswick, really enjoyed it though I did walk most of it.

I'm never going to be a runner but if I can get a few 5ks under my belt I'll be happy.
 

richardfm

Veteran
Location
Cardiff
I too have just re- started the C25K as part of a general losing weight/getting fitter campaign.
Enjoying it so far though I have to be mindful of a dodgy knee, hopefully as my weight comes down the impact on it will lessen.

Actually did my first ever parkrun a few weeks back up in Keswick, really enjoyed it though I did walk most of it.

I'm never going to be a runner but if I can get a few 5ks under my belt I'll be happy.

You'll get hooked and do more than a few 5ks
 
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