eagles633
Active Member
hi, i'm a newbie tx for letting me join.
iv'e got my bike and all the gear. the missis even bought me the garmin with the heart rate monitor for xmas. being new i'm well out of shape, beer belly and all that.
iv'e been out today and done a 10 mile ride. stopped a few times knackered. anyway my worry is on the garmin connect app my avg heart rate is 156 with a 174 max and i'm %60 of the ride in zone 5, red zone.
is this normal for a new chunky way out of shape guy?
hope thats made some sense. sorry for the poor spelling and grammar. i'm crap at it.
tx
iv'e got my bike and all the gear. the missis even bought me the garmin with the heart rate monitor for xmas. being new i'm well out of shape, beer belly and all that.
iv'e been out today and done a 10 mile ride. stopped a few times knackered. anyway my worry is on the garmin connect app my avg heart rate is 156 with a 174 max and i'm %60 of the ride in zone 5, red zone.
is this normal for a new chunky way out of shape guy?
hope thats made some sense. sorry for the poor spelling and grammar. i'm crap at it.
tx