Just curious on what everyones recorded heart rates are, ive been tinkering with a new gadget as you can probably tell! next will be a garmin with HRM so i can tie it into my workouts
so, resting heart rate is 52-53 BPM, max recorded heartrate so far is 175 BPM. havent checked my recovery rate yet though
so whats your max recorded so far and who has the lowest resting rate?
and two years ago my RHR was les than 20!!
Max is somewhere about 180 bpm. I've never been able to get my HR up that high, even doing intervals and spinning at +140 my HR won't go much above 175 bpm.