Any advise or help appreciated , after years of sitting on my arse , except for walking the dogs 5 or 6 miles 3 time a week , decided need to change lifestyle . no booze for 4 weeks better diet lost a stone in weight. I have just purchased a Cannondale quick 8 Hybrid been on a couple short rides on cycle ways away from roads , enjoyed it but the next step up I am unsure of . Purchasing a relatively low cost Turbo trainer and plan to ride at least one day at the weekend over the winter and 2 or 3 evenings for an hour on the turbo trainer provided I don't die trying.
Anyone else started cycling at similar age
I live North Midlands Stoke area
Anyone else started cycling at similar age
I live North Midlands Stoke area