Hello from near Middlesbrough

[lee.]

Thanks for the welcome everyone.

Managed to pick up an injury already - well, it's a long term thing I'm waiting surgery on - but it's playing up. I have mobile knee caps and they displace quite regularly. Hence I avoided excersize for years. Went out on the bike and did 5 miles yesterday and my knee cap displaced.

Bugger.

Always feels like 1 step forward 3 steps back. I'm never gunna lose this flab at this rate!!!

 

[mfc1876]

Ah sorry to hear that man. Does that mean you wont be back out until after your operation then? Have you got a date for it? Must be very frustrating for you?

 

[ste.pearson]

welcome lee your right there is plenty of bike tracks around you plenty of different rides you could do good luck with it