TonyMartin
Active Member
- Location
- Sutton Coldfield
Hello all I think I am some what of a born again cyclist.
Got a bike and all the required gear now just need to get out onto the road and get some fitness and loose some of this weight I seem to have gained!!!!
So the question is.................. How often should i be going out and what sort of mileage should i be aiming at?
I love open water so where can I cycle close to or maybe around a lake?
All the best to all,
Tony
Got a bike and all the required gear now just need to get out onto the road and get some fitness and loose some of this weight I seem to have gained!!!!
So the question is.................. How often should i be going out and what sort of mileage should i be aiming at?
I love open water so where can I cycle close to or maybe around a lake?
All the best to all,
Tony