Hi I've just got back into cycling I cycle 5 miles to work and back daily on my trek town bike I also enjoy off roading on a mountain bike and have recently got myself a road/ race bike which is a completely different experience, I'm hoping to improve my fitness levels and endurance levels without killing myself, my problem I'm terrifed of hills I don't seem to have the power to climb is there anything anybody can suggest to help?
I'm 34 female 10 1/12 stone fairly fit I also surf oh and quite short at 5'4"
thanks
Tracey
I'm 34 female 10 1/12 stone fairly fit I also surf oh and quite short at 5'4"
thanks
Tracey