uphillstruggler
Guru
- Location
- Half way there
It's your knee, so your choice. But from my last 12 months of suffering with patella tendonitis. I can say the best thing I have done for it is rest for the last 8 weeks.
It's your knee, so your choice. But from my last 12 months of suffering with patella tendonitis. I can say the best thing I have done for it is rest for the last 8 weeks.
Sounds pretty bad, hope you get better soon, is the end in sight and can it be prevented in future ?