Ideal pressure for front air suspension

[MrW]

HI

I'm going to be cycling from London to Oxford on my mountain bike which has marzochi exr pro front suspension. (air / hydrolic). I know this isn't ideal so i bought a shock pump, what pressure should i pump them too? or do i just keep going until they are stiff?

cheers

 

[Steve Austin]

There is a pressure table on the Marzoochi site that will give you average pressures for certain weights.
You could run them harder if you are riding a long distance on road which would make them stiffer