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Insomnia.

Discussion in 'CycleChat Cafe' started by mickle, 7 Feb 2008.

  1. Yawn. Here we go again. Brain wont turn off. ;)
     
  2. You are feeling sleeeeepy ... very sleeeepy ...










    BANG!;)

    I know how you feel, I really must go to bed.
     
  3. :biggrin:
    Barsteward.
     
  4. got-to-get-fit

    got-to-get-fit New Member

    Location:
    Yarm, Cleveland
    imagine the inside of your head as a round room with lots of windows.

    in each window playback one of the thoughts in your head

    Once you have viewed it pull down an imaginary blind on that window and move around to the next window.

    Do the same on all the windows until all have blinds drawn on them

    You should now be standing in a dark room of empty thoughts

    You might now be able to switch off

    It obviously does not work though cos im still awake.....;) However i have an excuse as im on night shift and im the boss so not allowed to sleep.
     
  5. Keith Oates

    Keith Oates Janner

    I've had a few sleepless nights lately, not pleasant!!!!!!!!!!!!!!!!!!!!
     
  6. Bigtallfatbloke

    Bigtallfatbloke New Member

    me too..again...04:20 and still Up....erm...so to speak.
     
  7. fossyant

    fossyant Ride It Like You Stole It!

    Location:
    South Manchester
    Proper night shift you lot........
     
  8. Tetedelacourse

    Tetedelacourse New Member

    Location:
    Rosyth
    Not insomnia but my 2yrold woke up at 2am and wouldn't go back to sleep. So I've been up since then. Sure today's going to be a day of short shrift.
     
  9. domtyler

    domtyler Über Member

    Well what do you expect if you're staying up posting on here until 2:30! ;)
     
  10. Maggot

    Maggot Star of BBC 5Lives Ballot Box Brigade

    Location:
    Cheddar

    You need to get your clock sorted, it's running fast. You clearly stated that it is 4.20 and your still up, but you posted it at 4.19!!! Honetsly people, attention to detail please:biggrin:
     
  11. Slim

    Slim Über Member

    Location:
    Plough Lane
    Just repeat the following mantra...


    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes
    Milton Keynes

    zzzzzzzzzzzzzzzzzzzzz!!!


    Sorry, I started typing this at 04:00 this morning and have only just woken up. xx( cue big yawn.
     
  12. Bigtallfatbloke

    Bigtallfatbloke New Member

    here we go again...I reckon tonight could be an all nighter again
     
  13. Dayvo

    Dayvo Just passin' through

    I've been back from Asia a week now (time difference 7 hours from the UK). Still waking up at 02:00. Fall asleep easily about 20:00 in front of the TV at my brother's (much to the amusement of my nieces) but WIDE awake in the middle of the night. :rolleyes:
    Sleep deprivation isn't much fun!
     
  14. Bigtallfatbloke

    Bigtallfatbloke New Member

    That's what I have got...bloody jet lag...I am on USA time...even though I havent been there since I was 11 years old.