Black Sheep
Guru
- Location
- Rammy
Hi, some of you may remember me even though I've not been on here in a while.
I was a student for 7 years graduating last year and used to go everywhere by bike, the last three years by road bike and wouldn't think twice about a 10 or 20 mile trip at a 'touring' pace
last summer I started working and as I wasn't insured on my wifes car, I biked the 5 miles to work.
However, one of my brakes broke and it took me a while to sort it along with the winter weather and being insured on a car I havn't biked more than 20 miles since November ( I hang my head in shame)
I crawled in to work this morning at about 10 mph into a constant wind feeling knackered ( and the wind will turn as always before I go home)
any sugestions for getting my fitness back up quickly without being tired all the time?
Bit worried about the fact of moving in a few months and doubleing the distance of my commute.
Ta
I was a student for 7 years graduating last year and used to go everywhere by bike, the last three years by road bike and wouldn't think twice about a 10 or 20 mile trip at a 'touring' pace
last summer I started working and as I wasn't insured on my wifes car, I biked the 5 miles to work.
However, one of my brakes broke and it took me a while to sort it along with the winter weather and being insured on a car I havn't biked more than 20 miles since November ( I hang my head in shame)
I crawled in to work this morning at about 10 mph into a constant wind feeling knackered ( and the wind will turn as always before I go home)
any sugestions for getting my fitness back up quickly without being tired all the time?
Bit worried about the fact of moving in a few months and doubleing the distance of my commute.
Ta