knee pain, only when cycling....

[4F]

I think then it is going to be trial and error using Crackles link.

If it was me I would first put some flat pedals on and see if that made a difference

 

[jifdave]

1 month on.... still not been on the bike knees have a dull ache constantly, may be a trip to the doctors this week....

 

[ianrauk]

If you have pain a month on from when you last went cycling then I think it's not cycling that's the problem.

 

[jifdave]

If you have pain a month on from when you last went cycling then I think it's not cycling that's the problem.

i hope not, originated on the bike but something must have been wrong beforehand

 

[ianrauk]

i hope not, originated on the bike but something must have been wrong beforehand

Did you try cycling without cleats?
May be worth checking.