Max Richter's Sleep

[Fab Foodie]

I chanced-across this the other night (is available on iPlayer).

A beautifully shot and thought provoking film about pianist and composer Max Richter's 8hr composition designed for sleeping.
Concerts are performed through the night and beds are provided.
The film is 90minutes of pure chilled-bliss. I would recommend listening if possible via a system that has either a subwoofer or can be plumbed into a HiFi that can reveal the lower octaves (sleep brainwaves occupy the space below 100Hz apparently).

Enjoy!

 

[Mo1959]

I chanced-across this the other night (is available on iPlayer).

A beautifully shot and thought provoking film about pianist and composer Max Richter's 8hr composition designed for sleeping.
Concerts are performed through the night and beds are provided.
The film is 90minutes of pure chilled-bliss. I would recommend listening if possible via a system that has either a subwoofer or can be plumbed into a HiFi that can reveal the lower octaves (sleep brainwaves occupy the space below 100Hz apparently).

Enjoy!

Might give that a try tonight. My sleep....or lack thereof...is dreadful.

 

[Davos87]

Voices by Max Richter is also worth a listen. Another stunning work

 

[Dirk]

I find that Steve Reich's 'Different Trains' has a similar effect.

View: https://youtu.be/1E4Bjt_zVJc