I've got knee ache from cycling too. Feel like a dull ache behind the knee cap in my case. You don't want to know the sort of mileage i've done though.carlfergy said:after doing 44miles on sat, 27.5miles on sun and 58miles today the back of my knee hurts, do you think i've over done it or is it a problem that any one else suffers.
your only supposed to do that for 15 minutes max or you can cause damage.RedBike said:Worth a try I suppose.
I hope they work.
Got to be better than sitting holding ice cubes on my knees all night.
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