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Mo1959

Legendary Member
Still dark here but three days of nearly constant rain forecast :sad::rain:
 
D

Deleted member 1258

Guest
I've just looked out of the window and the local bird flock has gathered on the roof tops prior to flying of to feed, it looks like a scene from Alfred Hickcocks Birds.
 

deptfordmarmoset

Full time tea drinker
Location
Armonmy Way
I've just brought a turbo trainer, after 5 years without training I'm starting again, I had a voucher from work when I finished there and this meant I got it for £85, I also went through Quidco so there will be some cash back to come, so all I need to do is set some targets and work out some routines.

http://www.chainreactioncycles.com/tacx-blue-matic-t2650-trainer/rp-prod86562
I've got a turbo and my major challenge was staying on it for more than 30 minutes. That sounds easier in theory than it is in practice.
 

TVC

Guest
I've just brought a turbo trainer, after 5 years without training I'm starting again, I had a voucher from work when I finished there and this meant I got it for £85, I also went through Quidco so there will be some cash back to come, so all I need to do is set some targets and work out some routines.

http://www.chainreactioncycles.com/tacx-blue-matic-t2650-trainer/rp-prod86562
Youtube has some training videos, where an over confident, smug bloke runs you through a full session on the turbo. They do help to structure a session and distract you from the boredom.
 

Levo-Lon

Guru
New chainwheel for the cube came today..secret xmas prezzi...as you do..


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