It's still around 30C indoors, maybe 29C in the bedroom, humid and hardly a whisper of wind. While I now appear to be over the tumour pain, the combined assault of chemo- and radiotherapy have left me far less able to cope with such hot temperatures. I've got a hospital appointment at Guy's later this morning but, instead of taking the bus there, I'm going to do it with the aid of the car's air-con. Not a green solution, admittedly, but the only really bearable solution for me at this stage.
And after that I might make a dash to the cooler seaside air for the afternoon.