Not mundane for me, but I was... Not so much triggered... But reminded of things that happened to me, on Saturday there. I had been doing so well too, or so I'd thought.
I just felt my energy drain from my body and well, put it this way, there are new holes in the walls of my living room and bedroom... Oh and a door got it too. Just as well I live alone (which I think is half the problem).
I am back to turning everything over in my mind, every little detail, everything I should have done and said and also what other people did which caused this...
Just swerving into traffic or similar seems quite attractive once more... 😭