Nothing here to speak off yet
Sun's shining now ☀
Nothing here to speak off yet
Yesterday morning I mowed front and back lawns - both resembling cow pastures and needing a shave.
Mrs Tummy and I spent yesterday afternoon at a bbq organised by Tummy daughter 1 to celebrate her husband's and Tummyson's birthdays and fathers day for those in the family that qualify.
Stupidly I forgot to put the electric mower away and it has been rained on!! Hopefully I can dry it out in the sunshine.
Did a sweat test this morning. Basically weigh yourself when naked and holding your full water bottles. Other customers in Boots may complain but don’t worry. Then go do your ride. Then when you get back, weigh yourself naked with water bottles again, after drying yourself off. Divide weight loss by number hours you were out. Revealed my sweat rate was 1.1L per hour. Humidity 65%.
Don't you need to have calories burnt to account for weight loss?
Happy father's Day
I couldn't find any reference to calories, Kcal, or burn(t,-ed). Energy appears once but only referring to energy content in fluids consumed. But as I've got a slight sight migraine today I might have missed something.Only if long duration , see https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001428/
I couldn't find any reference to calories, Kcal, or burn(t,-ed). Energy appears once but only referring to energy content in fluids consumed. But as I've got a slight sight migraine today I might have missed something.
that may be my future. eye doc tomorrow. haven't been in 11 years, any suggestions?