A small bowl of porridge and out of the house by 07:45 - it was in the low 20s°C even then and 30°C was showing on the Garmin by 09:00!
43 miles to Bury St Edmunds including a 10 minute desperately needed shade break and then into the wonderfully cooled Corn Exchange for two hours where a cooked breakfast, cold fizzy drink, two coffees and a pint of Big Sea were had.. Opening the door on the way out was like opening an oven door and a major shock.
At least the trains home were air conditioned even if full of people (mostly seemingly headed to the coast) and slightly delayed due to problems on the mainline.
A cold shower has been had and the rest of the afternoon will be spent moving as little as possible as it's still exceptionally hot & sticky.
