SquareDaff
Über Member
- Location
- Doncaster, South Yorkshire
Just bought a new wireless cycle computer with cadence and heartrate monitors. Fitted it on the train in this morning and works a treat. Heartrate and zones I know about but cadence I have no clue other than keep it reasonably high when going up hill to avoid "grinding".
Can anyone suggest any ranges I should be aiming for?
Can anyone suggest any ranges I should be aiming for?