jimboalee said:Raw egg whites.
gb155 said:Valid but I need something I can drink at my desk really.
ColinJ said:Why not just get some whey powder and make your own drinks any flavour that you like?
Well you can get it unflavoured from places like MyProtein.co.uk. It is slighty creamy when mixed with water but if you put something strong-tasting in it, then that's what it will taste of.gb155 said:Whey power is tasteless then ? Hummm Vimto Protein
Actually, after a long ride I like a chocolate milk shake made with skimmed milk. When I remember to, I buy one the night before and leave it in the fridge so I have a cold one waiting for me as soon as I get home.lukesdad said:Whats wrong with milk ?
Tim Bennet. said:I find the Hi Five recovery drink more palatable than the SIS Rego.
Or get longers to buy me one at Leeds station...ColinJ said:Actually, after a long ride I like a chocolate milk shake made with skimmed milk. When I remember to, I buy one the night before and leave it in the fridge so I have a cold one waiting for me as soon as I get home.