Pain is a sensation and all sensations are pleasant!

[ttcycle]

The moderate pain throbbing from my right knee can, in no way, be described as pleasant! Fortunately the knee is encased in an immobiliser split until I can get to the fracture clinic on Monday and have an mri scan to find out what ligaments are damaged.

ouch- hope you sort that greg

 

[GrumpyGregry]

ouch- hope you sort that greg

only good thing is it is highly likely I can start (gym / turbo) cycling again next week

 

[Vikeonabike]

too much too soon vike that's what that sounds like- just your knee complaining about the repetitive action i think due to too much grinding or intensity. Maybe take some time off the bike and ease into it next time you're back on and keep the gearing light and the cadence high. If it persists get yourself checked out

Thanks TT,
Doing lots of stretching, treatment with Ice and heat packs, only doing a very gentle 5 mile each way flat commute to a friends house now. Things seem to be improving. Hoping to be back fully fit within two weeks!

 

[Vikeonabike]

OOPs

See thread on Patello-Femoral Knee Pain (Chondromalacia Patella)