Johnny5
New Member
- Location
- Manchester
I took a day off from cycling yesterday as I was feeling tired dueto moving furniture around the house the day before. Anyway, I felt a bit guilty for not doing anything but felt pretty strong commuting to work this morning.
So, would you say it's better to rest a little more to make yourself stronger or train a bit more to help you get leaning and tougher?
So, would you say it's better to rest a little more to make yourself stronger or train a bit more to help you get leaning and tougher?