Twilkes
Guru
View: https://www.youtube.com/watch?v=p-WiW5SwRVY
It was a pretty much flat i.e. non-banked 450 metre track, and I decided to stick to the outside to make the curves more shallow so each lap was closer to 500 metres. Coldish drizzly day with little gusts of wind but the riding felt pretty much the same all round the track so at least it was consistent. I was trying out fuelling and got through 2 litres of Ribena (blackcurrant syrup drink) with extra scoops of maltodextrin in it, and a large bag of sushi; it did the job as I maintained over 30kmh for most of the ride, averaging 30.5kmh and taking 3 hours 19 minutes, which I'm more than happy with in retrospect.
Was ready for a proper lunch after it though, and don't think I'll ever be doing this again...