plastic_cyclist
Senior Member
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- Angus
Does anyone else combine cycling with running ? I have jumped from running regular to biking more, so the running has dropped off...did a half marathon last year and running is one of them sports whereby if you stop, you lose it soooooo much, you have to start again from scratch.
My question is, does cycling keep you fit enough on its own ? Or do folk combine it with other forms of exercise? I haven't ran in anger since January and dread going back out there now, but leave it too long and it will be impossible, I suppose it comes down to what you enjoy doing.
My question is, does cycling keep you fit enough on its own ? Or do folk combine it with other forms of exercise? I haven't ran in anger since January and dread going back out there now, but leave it too long and it will be impossible, I suppose it comes down to what you enjoy doing.