J4MIE_P
Senior Member
- Location
- Stamford, Lincolnshire
I think some of the additional speed depends on who you are riding with.
Suggesting another faster paced group maybe more beneficial?
I think some of the additional speed depends on who you are riding with.
Happy birthdayGot out for a 20.34 mile birthday ride to start the month off. Didn't get out until 9:30am and it's starting to heat up out here. Still felt great, but I returned smelling like the ocean :-)
How is everyone else's weekend going?

Home from Skegness, was a great ride and awesome time/speed. was 19.1mph avg up until 75miles where the wind was getting the better of us slightly. Group of 3 stuck together taking turns on the front really helped!
Even managed a KOM and 2 top 10's lol. Well until the other riders upload their rides haha!
Ride completed in 4hr19mins!
http://app.strava.com/activities/57540157
 x
 xSuggesting another faster paced group maybe more beneficial?
 If you are with a faster group I am almost certain it will make your times faster as long as you can hang on.
 If you are with a faster group I am almost certain it will make your times faster as long as you can hang on.Home from Skegness, was a great ride and awesome time/speed. was 19.1mph avg up until 75miles where the wind was getting the better of us slightly. Group of 3 stuck together taking turns on the front really helped!
Even managed a KOM and 2 top 10's lol. Well until the other riders upload their rides haha!
Ride completed in 4hr19mins!
http://app.strava.com/activities/57540157
Home from Skegness, was a great ride and awesome time/speed. was 19.1mph avg up until 75miles where the wind was getting the better of us slightly. Group of 3 stuck together taking turns on the front really helped!
Even managed a KOM and 2 top 10's lol. Well until the other riders upload their rides haha!
Ride completed in 4hr19mins!
http://app.strava.com/activities/57540157


Wow great effort; I notice your average HR was 174 bpm; I can't get my maximum over 170 bpm although I assume I'm significantly older
A hard ride for me today; not much left in the tank:-
http://app.strava.com/activities/57478789

Home from Skegness, was a great ride and awesome time/speed. was 19.1mph avg up until 75miles where the wind was getting the better of us slightly. Group of 3 stuck together taking turns on the front really helped!
Even managed a KOM and 2 top 10's lol. Well until the other riders upload their rides haha!
Ride completed in 4hr19mins!
http://app.strava.com/activities/57540157
That was nice if them, but sorry your cough improving troublesome
Get well soon
Nice ride Steve
 I know I am not fast but these people are flying. My next goal is to get off the last page of the segment rider list.
 I know I am not fast but these people are flying. My next goal is to get off the last page of the segment rider list.  I think I can keep getting a little faster and I am happy with my progress so far. This forum has been great motivation and help and they haven't even banned me for all this weird stuff I ramble on about.
 I think I can keep getting a little faster and I am happy with my progress so far. This forum has been great motivation and help and they haven't even banned me for all this weird stuff I ramble on about. 
 I was out at the crack of dawn as usual. Beautiful morning, slightly chilly then the sun came up and it was really pleasant. Actually met another early morning cyclist coming towards me around 6am.......someone else who enjoys the early morning peace and quiet no doubt.
  I was out at the crack of dawn as usual. Beautiful morning, slightly chilly then the sun came up and it was really pleasant. Actually met another early morning cyclist coming towards me around 6am.......someone else who enjoys the early morning peace and quiet no doubt.
The speed surprised myself. Amazing what a group of 3 friends of same abilities chainganging and a super flat route can do.He must have been holding onto the support car when getting his water bottle.
In all seriousness I think this was a group ride and its surprising how much speed you can gain from chain ganging. Still a great achievement never the less, I'm guessing they didn't stop to get a speed like that!
 You are making some nice progress too.
  You are making some nice progress too.The speed surprised myself. Amazing what a group of 3 friends of same abilities chainganging and a super flat route can do.
Just need to start working out my next goal in cycling now. Hhmmm??
 The flats create their own special type of obstacle to me, takes a little different approach for me, not easy to do and I think it might work me just as hard as a few hills. You don't get much rest on the flats.
 The flats create their own special type of obstacle to me, takes a little different approach for me, not easy to do and I think it might work me just as hard as a few hills. You don't get much rest on the flats. 
