46 miles on Sunday.  Beautiful day and really enjoyed it (

 I must be coming down with something).  New slightly better wheels on the Marin hybrid have upped the average from 11.77 to a whopping 12.2!  Ah well, it's not much, but at least I have finally got over 12......
Just got to try out the Giant roadie now it's got a new stem, and move the saddle back a bit.  OH is still grumbling and shaking his head and saying it is wrong.  I don't care.  As long as I can do 20 miles + without having to take pain killers for the rest of the day and night - that's all I'm bothered about.