Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Pontefract
Yes dad. :laugh: . No more moaning from me.:hello:
:thumbsup:
 
...
So please stop moaning about the weather as @Mo1959 says no matter how bad it is you almost always feel good after, if not more so than when its calm and sunny as you have to push yourselves;).

now that is like saying we are not British... we are meant to moan about the weather no matter what it is doing... :laugh:

(currently sunshine but I have the bike is parts cleaning it, still yet to actually get to look at the reason for the clean - my STI lever for the rear derailleur:laugh:).
 

Triban5riderGD

Well-Known Member
Mad dogs and cyclists go out in the midday sun. (Well my son and I anyway).
As he`s on half term break it seemed wrong not to take advantage of such a glorious day. All kitted up we left Orpington, over the North Downs to Toys Hill and home again via Shoreham a nice round trip of 25 miles. With beads of sweat running down my face Im now sitting down with a well earned cup of tea. Have a good day everyone.
 

Nomadski

I Like Bikes
Location
LBS, Usually
A week and a half on and I've knocked another minute off my Richmond Park one lap time (21:47 down to 20:42 with an average speed of 19.4mph): http://www.strava.com/activities/128211064

I think I could have done a sub-20 minute lap if it wasn't so windy on the flat after the Dark Hill descent and then up Sawyers Hill - really sapped my speed for the steady climb there. A calm day should give me the result I want pretty soon I think!

Goals for the next couple of months are the sub 20 minute Richmond Park lap, a sub 60 minute time on 3 laps (this is a slightly longer term goal) and a 20 miles in an hour ride on the flat (this would be achievable before the 3 laps of Richmond Park obviously, but I'm not sure where to do it since I live in West London where traffic destroys any attempt at doing this outside of RP).

Ha, I can only dream of a sub 25 minute lap! I went out today for only my 7th ride this year, and it was uneventful save for a old lady who decided to pull out right in front of me as I turned a roundabout at speed, and a lorry who thought his 3 mph truck would get out of the lane quicker than my bike going at 30mph down the hill....but still, pleasant with nice weather bar the inordinate amount of wind on the Sawyers Hill stretch as usual. Felt like real hard work as I am soooooo unfit again, came back home without that adrenaline buzzy feeling, replaced by a feeling that someone, somewhere, had removed my lungs and replaced them with a whoopee cushion, and replaced all bones in my leg with marmite.

Nice to not get a flat, and get out. With the French Revolution beginning to loom like a damp wet fart on the horizon, I really need to get out more. I'm sure I've said that a few times this year already...

Hope all the regs, and the new guys are well :smile:

http://www.strava.com/activities/128444928#kudos
 
Out this morning for 13 miles around Savill Gardens/Ascot/Virginia Water at an average of 16 mph. Finally getting the saddle height right so more speed, less hurty knees. I always seem to think it is too high when it's not high enough. Resorted to marking current position with some tape on the seat post and hoicking it up a 1/4 inch, go for ride, repeat til it gives no benefit then drop to last marked position.
 
Location
Pontefract
now that is like saying we are not British... we are meant to moan about the weather no matter what it is doing... :laugh:

(currently sunshine but I have the bike is parts cleaning it, still yet to actually get to look at the reason for the clean - my STI lever for the rear derailleur:laugh:).

It never changes though, the data I have for last year varies from 7.3mph (July) to 11.5mph (Oct) but more usually 10mph on avg, so its invariable windy, and its as well to learn to ride in it, and how to deal with it.
:whistle:
 

Triban5riderGD

Well-Known Member
It never changes though, the data I have for last year varies from 7.3mph (July) to 11.5mph (Oct) but more usually 10mph on avg, so its invariable windy, and its as well to learn to ride in it, and how to deal with it.
:whistle:
Too Much Data and not enough cycling Nigel.:giggle: Hope the undercarriage has improved. All the best mate.:thumbsup:
 

Supersuperleeds

Legendary Member
Location
Leicester
Ha, I can only dream of a sub 25 minute lap! I went out today for only my 7th ride this year, and it was uneventful save for a old lady who decided to pull out right in front of me as I turned a roundabout at speed, and a lorry who thought his 3 mph truck would get out of the lane quicker than my bike going at 30mph down the hill....but still, pleasant with nice weather bar the inordinate amount of wind on the Sawyers Hill stretch as usual. Felt like real hard work as I am soooooo unfit again, came back home without that adrenaline buzzy feeling, replaced by a feeling that someone, somewhere, had removed my lungs and replaced them with a whoopee cushion, and replaced all bones in my leg with marmite.

Nice to not get a flat, and get out. With the French Revolution beginning to loom like a damp wet fart on the horizon, I really need to get out more. I'm sure I've said that a few times this year already...

Hope all the regs, and the new guys are well :smile:

http://www.strava.com/activities/128444928#kudos

:hello: Hello stranger.
 
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