Nigelnaturist
Guru
- Location
- Pontefract
Try a few gentle stretches, and see if it eases off during the day, mind you when I take my pain kills I feel nothing, 60mg codeine and 1000mg of paracetamol off the morphine though.Lovely sunny weather here today so was planning on getting out this evening but woke up this morning and the right side of my body from my neck down to my waist is hurting, no idea what I've done but think I will take a couple of days off to see if it improves, probably just slept funny.
Visiting parents this weekend so hoping whatever it is clears up so I can take my bike to get a couple of rides in a different area.
Well I can now run in any gear without any change rub, even large/large and small/small, though have'nt tested that on the road as yet, and yes I do know, its just nice knowing its set up right, and if I can do that on a triple, a double should be a piece of cake.