Terrible about the bike, great you are ok. I hope you are able to get it sorted without much trouble.Cheers all, yes I am fine, just very peeved off with myself for taking the ice tyres off and extremely peeved off because the forks are brand new.
You will sooner than you think, just keep putting the miles in, but you do need rest days for the body to recover.15miles done today at average of 10.5mph my first ride wiv a computer, yesterday 8miles the day before 10miles or more last thursday was my first ride i guess done roughly 8/10miles and the day after was roughly 7miles..today was defferent dont knw if its bcos of the computer or the weather as todays weather has been the best since my first ride or mayb something...so far im happi and feel gud n cant wait till when i start doing 30miles non stop,hopefully will get there..
You will sooner than you think, just keep putting the miles in, but you do need rest days for the body to recover.
Apart from my first ride and short commutes, most of my rides have been 20+ miles since I started in June, however the first rides wern't fast and frequent stops, I can do 30+ with out stopping though I do general stop about half way, or the top of hill sometimes. I am not fast even now compared with some, but I avg about 13.5mph, yesterday was slow but it was half a commute and to be honest, I just couldn't get going, but I had just done 140 miles in the previous 5 days.So just keep at it, you will get fitter and stronge
r (though its not about strength).
Terrible about the bike, great you are ok. I hope you are able to get it sorted without much trouble.
Good luckbribingnegotiating with the OH for a back up bike.![]()
Dang and there's me thinking I'll have sometime to catch you up.Cheers, still peeved off about it, and my side is now hurting. I might use our lasses bike next week, it is a Dawes that is heavier than my car, but at least I will still be riding, though not very far!
Dang and there's me thinking I'll have sometime to catch you up.
I don't know pretty s****** trying to catch up some what last week, it's a tall order me getting 500 this month. 13 hrs riding. Last time I did that on avg was oct when I did 1000kmYou'll catch loads up. I will be lucky if I get forty miles in all next week.
Decided to buy the Specialized Allez Elite, though not sure how long I will have to wait for it.
I don't know pretty s****** trying to catch up some what last week, it's a tall order me getting 500 this month. 13 hrs riding. Last time I did that on avg was oct when I did 1000km
Thats a lot commuting, though I did 163 since Sunday upto Friday, and another 20 on the Friday, Saturday making it 183 in just over the wk. the 163 made it the 4th best ever weekI went a bit mental last week, I did 142 miles commuting. I don't think I will have many 500 mile months, though I am determined to do one 622 mile month so I can claim a 1000km month.
Thats a lot commuting, though I did 163 since Sunday upto Friday, and another 20 on the Friday, Saturday making it 183 in just over the wk. the 163 made it the 4th best ever week
I go a bit mad on the commuting every now and then. Thursday and Friday mornings I did 24 and 25 miles, both routes taking me back past my front door after around 16 miles.