Show us your.......newbie progress! [4 Sep 2012 - 4 Oct 2014]

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Supersuperleeds

Legendary Member
Location
Leicester
@damiengreathouse just what everyone else has said, well done.

Dont let it get to you Mo, just use a few gears lower and spin, its what I do, dont give a fig about speed any more as I know it requires a lot of effort on the Viking.

@Stonechat I cant see that happening till at least the 28th, thanks to @Mo1959 @Supersuperleeds :wacko:
Got another 50Km done yesterday, so the totals coming done but I have to do that everyday on avg, and I am feeling it a little so I will have to find a gentle run today.

I never made you do anything :tongue:

25 miles left to go on the veloviewer challenge, might have a lazy weekend and finish it Monday.
 

Mo1959

Legendary Member
I never made you do anything :tongue:

25 miles left to go on the veloviewer challenge, might have a lazy weekend and finish it Monday.
Well done. I am not even sure why I entered it as I am not feeling the love for big miles just now. It's dry now but still very breezy but can't be bothered anyway.
 
Location
Pontefract
Went on my first ever road bike ride this morning think it will take a while to get used to the skinny wheels.
it will come to you.

Well I passed 500 miles finally for the year, 179 this week. That e.n.e. wind whilst it doesn't seem much, sort of kills your speed a bit (11mph according to garmin). I cant see speed is improving much since it was a pretty flat run, but as I said the wind sort of killed for a while.
 

Mo1959

Legendary Member
it will come to you.

Well I passed 500 miles finally for the year, 179 this week. That e.n.e. wind whilst it doesn't seem much, sort of kills your speed a bit (11mph according to garmin). I cant see speed is improving much since it was a pretty flat run, but as I said the wind sort of killed for a while.
At least you went out :blush: Can still hear it blowing away out there. Wouldn't be surprised if I don't bother tomorrow either.
 
Location
Pontefract
This was my first ride 8months ago ,
https://www.strava.com/activities/72019629

Latest ride this is only a short one
But can see massive improvement :smile:
https://www.strava.com/activities/124687843

:smile:
Better improvement than i have had over 2 years :thumbsup:

@Mo1959 what surprised me is it was almost clam here,like I said it wasn't bad just seemed it. I just got some sora 9sp on ebay the old style but its sort of in the right direction. £40 so cant complain, now to decide what ratios.
 

Mr_K_Dilkington

Well-Known Member
Didn't feel like a long ride today as I'm doing a long, hilly ride in the Chilterns tomorrow. Decided to head down to Richmond Park to track my progress over the past month or so (laps are a good way to measure this - I test myself on single lap PRs and 3 lap PRs). It was pretty windy going down the Queens Road and there was a lot of traffic, but I still managed to beat my single lap PR by nearly 2 minutes 30. I can now do a single lap in 21:47 (18.4 mph average according to the most reliable segment length) and I think the way I'm progressing I should be able to get it sub 20 minutes for a single lap and sub 60 minutes for 3 laps within a reasonable amount of time. Really psyched with how quickly I'm progressing having only been doing this cycling lark for less than a couple of months!

Strava info here: http://www.strava.com/activities/124932137
 
Didn't feel like a long ride today as I'm doing a long, hilly ride in the Chilterns tomorrow. Decided to head down to Richmond Park to track my progress over the past month or so (laps are a good way to measure this - I test myself on single lap PRs and 3 lap PRs). It was pretty windy going down the Queens Road and there was a lot of traffic, but I still managed to beat my single lap PR by nearly 2 minutes 30. I can now do a single lap in 21:47 (18.4 mph average according to the most reliable segment length) and I think the way I'm progressing I should be able to get it sub 20 minutes for a single lap and sub 60 minutes for 3 laps within a reasonable amount of time. Really psyched with how quickly I'm progressing having only been doing this cycling lark for less than a couple of months!

Strava info here: http://www.strava.com/activities/124932137
Whoa you are going it some!
My best lap clockwise is around 29 minutes. But admittedly this was on my 50 mile outing so was not pushing it.
 
Location
Pontefract
The best ride this year so far today; clean bike, nice day, shorts, short sleeved top and fingerless mitts. Spring must be here!

Only 22 miles, but my best av. speed yet of 18.3. How do I celebrate that? Easy. Feeling pleased with myself, I arrive at my house, come to a halt and have a clipless moment just outside the front door! :crazy:
Sods law strikes again, hope your allright. Good run.
 
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