I finally got back out on the bike today. I haven't been on the bike for while because I hurt my leg. Nothing really serious but enough to slow me down a lot the past month or more. Just one of those times I did something stupid before I let my brain consider the consequences. I am old enough now that it takes a little longer to recover from these poor decisions.
I decided to use the past week to do some walking and light jogging to try and get my back and leg muscles firmed up a little before getting back on the bike. I do record my walks on Strava too, but I keep them private so everyone doesn't have to look at them, they are kind of boring.
I went out for a ten miler today, it felt good. I didn't wear riding shorts or even wear shoes with cleats. I was just wanting to spin the pedals. I will be keeping the miles low for a little while but will try to get an hour or so on the bike and an hour or so walking in daily. I think it will be warm enough here now to get back to it daily. Hopefully it will be warm enough now to not really worry about getting caught in a shower.
It looks like everyone here is ready for some spring riding. Have fun and watch out for traffic.
