zizou
Veteran
rapha rising 60% complete now
first day of hill repeats so far....they are soul destroying! would so much rather have a 1000 metre climb and just pace myself up, going up a smaller climb and then going back up it again and again is so much harder despite having the rest in between each uphill bit!
first day of hill repeats so far....they are soul destroying! would so much rather have a 1000 metre climb and just pace myself up, going up a smaller climb and then going back up it again and again is so much harder despite having the rest in between each uphill bit!

), ive had a couple of 3-5min segments ive tried and missed by 2-3 seconds, then eventually beaten by a couple of seconds and within a few days the original KOM has either taken them back or come very close. Im planning to go out tomorrow and try to take 2 of them back and itll be very close and I wont be suprised if they go out and hunt my few KOMs as revenge!




