doog
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- Location
- The beautiful south
Ive just undergone this procedure for a L5/S1 disc herniation. Im 5 days post op and can manage a 200 yard walk. Im still on Oramorph and Naproxen and have been instructed not to sit down for 2 weeks.Its fair to say I am struggling.
Does anyone have any experience of recovery from this sort of operation and how long I can reasonably expect to be off the bike or even off the Turbo trainer.
It would be nice to read some comments from fellow cyclists who have undergone similar surgery and how long recovery to full fitness took.
Does anyone have any experience of recovery from this sort of operation and how long I can reasonably expect to be off the bike or even off the Turbo trainer.
It would be nice to read some comments from fellow cyclists who have undergone similar surgery and how long recovery to full fitness took.