Spreadable butter alternative, can you suggest a nice one

[Reynard]

I've always been sceptical about spreads but I understand that since trans fats have been eliminated from spreads they can be ''healthier'' than butter as far as 'bad cholesterol'' is concerned. I listened to this butter v margarine discussion yesterday - https://link.chtbl.com/s9cwxMzY

Personally, as I only eat a very small amount of butter, I'm happy to continue to ignore the alternatives.

Basically, everything is fine in moderation. Including moderation

 

[deptfordmarmoset]

Basically, everything is fine in moderation. Including moderation

Pretty much, yes. Though for someone with high levels of LPL that can't be reduced by other dietary adjustments, spreads may be better than butter.

 

[andrew_s]

Real butter.
If it's a bit hard in the winter, stick it in the microwave with half a mug of water and zap it for 10 sec or so.